Put the Best Foot Forward with the Right Shoes when going Back to School

As a parent you will always want the best for your children. Their education plays a vital role in equipping them with the tools they need to succeed. When you are preparing them to go back to school, you want to make sure that they are putting their best foot forward. Whether you are in the midst of the beginning of the year back to school dash or you are just doing the mid-year replenishment, you need to make sure that your children have a durable and comfortable pair of school shoes that will withstand their busy schedules. more…

How Golfers can Benefit by Using Orthotics

Golf is a demanding game that can put strain on the feet and legs. Stability and balance are important to make sure that you are playing to the best of your ability. The leg and foot movements engaged in golfing are practically identical to dance steps. The weight is placed on the balls of the feet, and is then shifted towards the heel of the foot before moving again throughout a typical golf swing.

It makes sense that issues with bio-mechanical imbalances in the feet may negatively affect your golf game. Maintenance of appropriate foot alignment is imperative for controlling the lateral and pivoting movements of the golf swing. An imbalance in the lower limbs can leave players vulnerable to swaying and result in imprecise contact with the golf ball. Sturdier legs and more grounded posture will increase the power of your drive and allow your ball travel further. more…

Aging in Feet – How Aging Affects Your Feet

Aging inflicts significant damage on your feet and ankles as it does with the rest of your body. Taking great care of ourselves is the most ideal way to ensure good well-being into our senior years. Be that as it may, we more often than not don’t think about our feet until the point when something goes wrong. Given the degree of stress we put on our feet in a lifetime, it’s anything but difficult to see why certain foot issues appear to be unavoidable. Moreover, to wear and tear, there are natural changes that come with the aging process that impacts on foot health, causing issues like swelling and certain skin conditions more prevalent.

Common Skin Problems of Aging Feet

Skin changes occur gradually with aging. They include: reduced skin cell turnover, reduced collagen production, and thinning of the skin, with an abatement of the fatty layer beneath. These changes bring about a few typical foot issues, which deal with extra stress from weight-bearing. more…

Why Flip Flops Lack the Necessary Foot Support for Everyday Use

In case you’re a skier, you are most likely not wondering when the first day of spring is, for those of you who have forgotten, it is much closer. So, warm weather followers begin sorting out your shoe closet and start moving your sandals and flip flops to the front of the line.

Everyone still traveling out to warm weather excursion spots to get away from the remaining month of winter is ahead on the game. In many parts of the world it is always sandals and flip flop season. Warm climates means your feet will have a lot of opportunity to spread out and not be encumbered in closed shoes. However, your feet will still take a beating on account of lack of foot support flip flops provide. more…

The reason why seniors need regular Podiatric Check-Ups

Our feet are required to carry us through an entire lifetime, however as we age so do they, and serious problems can begin to emerge.

To help keep up great foot health, seniors ought to consistently visit a podiatrist for proper evaluation, treatment and prevention of these issues.

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Why you should not ignore Foot Problems in Children

Is your child taking the right steps?

Foot Problems in Children

Children’s feet differ from adult feet mainly because they are made up of cartilage and are constantly growing.

It is important to understand that children may have foot problems but are still too young to vocalise their pain or discomfort; therefore resulting in the problem being unintentionally overlooked and in the long term resulting in foot or lower limb damage. more…

What is Nail Laser Treatment?

If you are you looking for fungal nail infection laser treatment, then you’ve come to the right place. According to statistics fungal nail disease affects a larger percentage of the adult population. In its initial stages, nail fungus is just a cosmetic problem, but over time it can cause toenails to grow abnormally and become painful when walking, making it extremely crucial to have nail laser treatment done before the disease spreads. We offer both fungal toenail and fingernail fungus treatment at Howard Alexander.  more…

What does Custom Foot Orthotics Therapy entail?

Healthy soles make happy people. This is what popped into mind as soon as I came across foot orthotics therapy and what it entails. People develop foot problems as they age. This leads to muscle and joint pains, in others it results in chronic back problems. To remedy such ailments, Orthotics has technologically advanced over the years to the point where one can have custom made shoes designed specifically for their feet.

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Call us for all your podiatry needs!

Have you ever thought of the role your feet play in your life? It is something that most people may not really think about, but undoubtedly our feet do a lot of hard work for us, from carrying us from one point A to B and sometimes C, operating machinery including our cars, therefore they have Podiatry Needs. more…

Why We Are the Best Biomechanics Specialists

When it comes to Biomechanics, Alexander and Farrell Podiatry are considered as one of the best Biomechanics Specialists in South Africa. Biomechanics is the study of structure and function of forces on and within the human body. This service allows us to analyse and interpret the cause and effect of various forces applied to or within the body.

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