Aging in Feet – How Aging Affects Your Feet
Aging inflicts significant damage on your feet and ankles as it does with the rest of your body. Taking great care of ourselves is the most ideal way to ensure good well-being into our senior years. Be that as it may, we more often than not don’t think about our feet until the point when something goes wrong. Given the degree of stress we put on our feet in a lifetime, it’s anything but difficult to see why certain foot issues appear to be unavoidable. Moreover, to wear and tear, there are natural changes that come with the aging process that impacts on foot health, causing issues like swelling and certain skin conditions more prevalent.
Common Skin Problems of Aging Feet
Skin changes occur gradually with aging. They include: reduced skin cell turnover, reduced collagen production, and thinning of the skin, with an abatement of the fatty layer beneath. These changes bring about a few typical foot issues, which deal with extra stress from weight-bearing.
Dry Skin of the Feet
Dry skin, particularly on the soles of the feet, is a problem that may require a day by day application of a moisturizer to avert cracking or an itchy rash. The decreased fatty layer beneath the skin implies reduced cushioning on the underside of the foot, which additionally adds to cracked heels and calluses because of additional stress on the skin. Likewise, the reduced fat pad on the sole of the foot may add to an increased sensitivity to pain due to loss of cushioning.
One common skin condition that is caused by aging in feet is called seborrheic keratosis. Seborrheic keratosis are lesions that are darker than the surrounding skin and are somewhat raised, showing up as though they could without much of a stretch be scratched off. Seborrheic keratosis is a benign skin lesion that more often than not does not warrant medical care, in spite of the fact that the lesions can become itchy. Nonetheless, the skin cancer melanoma can likewise have a comparative presentation, specifically, the brown- to-black coloration. Melanoma can and affects the feet, despite the fact that this area of the body is not normally thought of as a high sun-exposure area. Whenever a skin lesion seems to change in color, size, or shape, it’s always best to have it assessed by a foot specialist.